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Recipe ID: 8026
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1/2 cup green bean (fresh, cut in 1-inch pieces) 1/2 cup zucchini (diced) 1/2 cup chopped onion 2/3 cup carrots (thinly sliced) 3 cups chicken or vegetable broth
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1 1/2 cup green cabbage (diced) 1 Tbsp. tomato paste 2 tsp. extra virgin olive oil 1 tsp. Chef Series™ Italian Herb Seasoning Blend 2 cloves garlic (minced)
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1. Chop carrots, onions, cabbage, and zucchini in The Chopper Machine. Place olive oil in Chef Series™ 2-1/2-Qt. Saucepan. Sauté the carrot, onion and garlic over low heat until softened, about 5 minutes.
2. Add broth, cabbage, green beans, tomato paste, basil and oregano; bring to boil over medium heat. Turn heat to low; cover and simmer about 10 minutes or until beans are tender.
3. Stir in zucchini and heat for 3 to 5 minutes or until hot. Serve warm.
Nutritional Facts: Serv. Size: about 1 cup (277g/9.8 oz.), Servings per recipe: 4, Calories 61, Calories from Fat 27, Total Fat
3g, Saturated Fat <1g, Cholesterol 3mg, Sodium 855mg, Total Carb 7g, Dietary Fiber 2g, Sugars 3g, Protein 2g
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